Everything That You Need To Know About Himalayan Crystal Rock Salt

Himalayan Crystal Rock Salt

The Himalayan crystal rock salt is entirely different from the table salt or kitchen salt, which is primarily composed of sodium chloride. Crystal salt from the Himalayas is pure, very ancient, free of toxins and pollutants that can contaminate the types of salt that come from seas and oceans.

       

Minerals Present in Himalayan Crystal Rock Salt

Pink salt of the Himalayas is also known as "white gold". This is indeed a valuable resource. It is rich in mineral salts, which are absent in the kitchen salt. It contains more than 80 minerals. The natural pink colour of the Himalayan crystal salt is due both to the high presence of this mineral and to the fact that this particular variety of salt not subjected to any whitening treatment.

Himalayan crystal rock salt is not refined and not treated with any chemical process. It is uncontaminated: when extracted, it is just as it had deposited in the soil thousands of years ago. Our intestine absorbs it less, and its taste tends to enhance the flavour of foods without covering it.

 

                      

What are the Benefits of Himalayan Crystal Rock Salt?

First of all, the benefit of Himalayan crystal rock salt instead of the common kitchen salt that it limits the risk of water holding and hypertension, as the sodium chloride content significantly reduced in it. There are also many other benefits that are from the Himalayan crystal rock salt that is:

1. Check the water levels in the body and adjust them so that they can function properly.
2. Help reduce the typical signs of ageing.
3. Promote improvement in the absorption capacity of nutrients present in food along the intestines.
4. Reduce cramps.
5. Increase the strength of the bones.
6. Promote kidney health about the use of the common kitchen salt.
7. Foster a better and more regular sleep.

What Are The Uses of Himalayan Crystal Rock Salt?

Himalayan crystal rock salt is not just a seasoning. Pink Himalayan salt can add to foods, beverages and baths for a variety of health benefits. There are some interesting alternative uses for Himalayan salt outside the food sphere: preparation of a skin scrub, its application for a hot bath and for the reduction of joint pain and the realisation of A saline solution suitable for disinfecting the oral cavity in case of a sore throat and cold.

1. Skin Scrub of Himalayan Crystal Rock Salt

Things you need

• 1/3 cup of pink salt from the Himalayas
• Coconut oil as needed
• Five drops of lavender essential oil

Method to Make it

1. In a jar, add Himalayan crystal rock salt and lavender essential oil.
2. Add a little coconut oil and mix. Add more if necessary. The consistency must be perfect for rubbing.
3. Use it on wet skin. Massage for about 2-3 minutes and wash with a mild gel/soap, shower for the face.

    

2. Himalayan Crystal Rock Salt for Bath Purposes

A salt bath can balance the body's pH, lower your blood pressure and cleanse your skin thoroughly. By mixing water and salt well and taking some safety precautions, you will enjoy the benefits of a salt bath in the Himalayas.

How to Use Himalayan Salt for Bathing

    

i. Take a shower.

Wash thoroughly before attempting to take a detox salt bath. You want to eliminate any additive such as perfume, soap residue or conditioners. Also, make sure that the tub is rinsed well after using toiletries.

ii. Fill your bathtub with water.

The water must be at body temperature or just above. The salt baths of the Himalayas are not designed to take in boiling water. If you have a thermometer, it points at about 97 degrees Fahrenheit.

iii. Add salt while the tub is filling with water.

While the water is flowing, add enough Himalayan salt to create a 1% solution. This means adding about 2.5 pounds (just over one kilogram) to a standard size tub containing 27 to 32 gallons (102 to 121 litres) of water.

     

Where To Find The Pink Salt Of The Himalayas? 

Pink Himalayan salt can easily be purchased online. However, the issue arises when the fake Himalayan crystal rock Salt items come in the market. You need to be sure that the seller is selling 100% natural and pure Himalayan Salt.

SourceDIY offers 100% genuine and premium quality Himalayan Crystal Rock Saltboth in coarse and ground form at lowest prices.

 

Frequently Read Together:

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